When you quiet your mind long enough to hear your inner being, it is almost like experiencing another world. There can be found the happiness in just being. The world without, or external world, the world in which we appear to inhabit, and where everything fights for your attention, pretending…

The Light of Emotion is an ever-changing essence within us. Emotions may sometimes rule us and, when combined with words, become things. When we speak positive words, we set the intention of having a balanced day. We manifest into our world, the things we think about and speak of, the…

Have you ever offered what you thought was helpful assistance, only to realize that all you were doing was the one thing you told yourself you would never do? You knew it from the start. Never ever, ever, under any circumstance, unless you are asked, and even then, using extreme…

Thank you. You and your dad are an inspiration. Random acts of kindness, even as small as a smile to a stranger, fills your heart with joy and brings a beautiful peace to the world.

It’s all about being in the present moment. Hello, and welcome to another Serenity Sunday. My name is Deb and today I invite you to consider the art of attention in conversation. As I was reading a few stories here on Medium yesterday, it occurred to me that I may…

Welcome to Serenity Sunday… on Monday. Have you ever felt uninspired or unmoved to do something you know you love to do but for reasons only the universe understands, you were pointed in another direction? Well, that was me on Sunday… hence the reason for today’s post, on Monday. It’s Monday morning in Australia and fortunately…

Hello there, and welcome to my first editorial for Serenity Sunday. Sunday. One of the best days of the week! Time to just slow down, relax and unwind. The working week is over, home chores are complete, and food shopping is done. …